Fishing For Soul

Angling for Spiritual Reconnection

Affirming the Positive (and Thanking Louise Hay)

Key

“What’s the good news today?”, I asked the group.

Seventeen blank faces stared back at me in silence. I rephrased my question. “Who’s got some good news to share?” Still no response.

“No one in this room has one good thing to say about something that is happening in their life today? I don’t believe it! What’s wrong with you people?” I joked.

This is a common routine, one which I repeat in each of my fitness classes at a YMCA in New York City. You’d think the folks who gather in those classes each week would be prepared for it by now and be ready with an answer. No such luck.

The Y groups are not unique in their muted response to my weekly question. I’ve taught in many places over the past 13 years and have often asked that same question and received the same blank looks and silence. It always amazes me that many people can come up with a string of bad news items, often ripped from the headlines, but are hard-pressed to share some good news.

I should add that what often happens in those situations is that someone eventually says, after more prodding, “Well, we’re here in class”, or “The sun’s out.” One reliable woman will sometimes chime in with an anecdote about her daughter’s success in school. I’ll take it!

Last Friday I watched the DVD You Can Heal Your Life, the story of Louise Hay and her over 30 years of success at teaching people how to use positive affirmations to change their lives. I was already quite familiar with Louise Hay, having read her book You Can Heal Your Life back in the early 90’s. I also saw Ms. Hay on the Tavis Smiley show on PBS last year and was shocked and thrilled to learn that she was 83 years old. Go Louise!

Watching the DVD on Fri., Feb. 27th reminded me once again of my month-long commitment to Radical Openness. “Now that February is almost over,” I thought to myself, “what do I want to do about with this Radical Openness deal?” Well, the answer is “Keep going!”

So for the month of March I will continue to be Radically Open to seeing my life and the lives of others in new ways, thinking thoughts that move me out of victim mentality, and looking for ways to be more upbeat and spontaneous in every moment. PLUS, I am going to add a Positive Affirmation that I will say at least once a day to myself as I look in the mirror (an ode to Louise). That affirmation is:

“My life is full of abundance. I take great pleasure in all ways creating work that I love, and knowing that loads of money comes from my doing that. My relationships are remarkably fluid, fulfilling, and all ways moving more fully into LOVE. I am committed to knowing and loving all aspects of ME as I allow my divinely human self to go forth in the world, to grow and to glow.”

I invite you to join me on my quest for a more positive life experience. Send me your affirmations and I will happily post them on Fishing for Soul. Please let me know if I can use your first name or your initials when I post the item.

Happy Affirming!

Joe smiley-face


14 Comments »

  Emily Keryluk wrote @

Heres my affirmation:

My life is filled with happiness, laughter and boundless energy. I take pleasure in knowing that I wake up everyday knowing that I have survived the greatest of challenges. My challenges have only awakened me to accept who I am ,realize the true meaning of unconditional love and to be grateful for the air that I breathe. I am committed to respecting and loving myself as I grow as a woman, a wife and a mother. You may use this.

  Emily Keryluk wrote @

I wasn’t sure of the word awakened but as I thought about it more & more I realized that is exactly what happened. I was doing some mondane work around the house & suddenly I said to myself “I might not be at the place I want to be right now but I am okay with who I am.” That was the moment I knew that I would be okay. Emily Keryluk

  Sheri Ponzi wrote @

Beautiful Joe! Your stories are always so inspiring. Thank you for sharing with us in such a radically open way :)

You have been such a huge part of my own transformation. I am grateful.

Many blessings,
Sheri

  BRIDGET wrote @

I am filled with gratitude each day as I open my eyes and immediately recognize the beauty and love that it all around me. I am engaged in my life and live with purpose. I am fully awake as I nurture myself and love myself no matter what I feel or what is going on around me. I am open to discovering my next chapter and doing what it takes to get there. What I have to do is also what I love to do. My spirtitual, physical and emotional space is clear and fluid and I am at peace.

  Sarah wrote @

As I continually step into a more empowered version of myself, all that I need is taken care of. As I stretch myself to take on increased responsibility, support rises to meet me from all directions, even from places I have yet to imagine. As I open myself to my worthiness, my desires manifest to fill the open space I create. I am now open to unlimited possibilities as a powerful, responsible, worthy person, and I abide in appreciation for this life.

~Sarah, the Optimist.

  joemonkman wrote @

Wow! You are all amazing. I feel so lucky to have received these powerful prayers. I happily share them with the world. xo Joe

  BRIDGET wrote @

I was thanking you all day yesterday in my mind and thinking about the people in your class who don’t respond to what’s new. I woke up this morning craving water instead of coffee, I haven’t had acrylic on my nails in 2 months or and have stayed with my process of trying to grow them even when I bit them down again. I am grateful for so many amazing people in my life right now….the day to day not so spectacular to anyone else but me is what I am grateful for. I wrote this in response to why people don’t share what’s new when you ask them…..anyway I’m rambling and have to dry my hair and go to work…XXXXOOO

  Holly wrote @

This is my powerful positive affirmation prayer -

Thank you!

And I will be saying it more and more everyday in everyway.

Holly

  BRIDGET wrote @

I am conscious that I am living my dream always, ever grateful for my creation and trusting that all is well. I live my life as though I cannot fail and I am having so much fun playing, dancing, creating…art in photos and writing..I live by the ocean in a warm, cozy house. My spirit is peaceful, excited, alive. I trust like a child. I am in awe of this magnificent planet and all the things there are to explore. I surrender to the divine plan and know that all is well.

  Ellen Salkin wrote @

Joe-I am one of those people in your YMCA class, who, fortunately, usually has a good things happen ing in my life and is willing to share it with everyone. I am so grateful for everything in my life. I am happy with who I am. I have a wonderful relationship with my husband who is also my best friend, I love my creative design career, I am so very proud of my son and what he is doing with his life and who he has become as a man and I have the best friends anyone could ever hope for. EVERY single day, I too, look in the mirror and smile. I would never change lives with anyone else.

  reuben wrote @

This is great staff

  joemonkman wrote @

Thank you!

  lovelori wrote @

I have just started to change my thinking. I just read You Can Heal Your LIfe and am putting her teaching into practice. Currently I tell myself that I love and accept myself as much as possible. I have being doing this for about 2-3 weeks and for the first time, just a few days ago, I woke up feeling good about who I am. Yay! I’m documenting my progress, hope to hear for you all.

  joemonkman wrote @

Thanks. I say keep going and watch as more positively outrageous goodness finds it’s way into your amazing life.

And keep writing. You’ve got a nice blog!


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