Fishing For Soul

Angling for Spiritual Reconnection

Archive for Do What You Love

What Are You Doing In That Box?

“When you open to possibility, possibility enters. When you open to YOU, YOU enter.”
– from a meditation on the morning of 2/21/10

I met Lisa Nichols yesterday afternoon. If you don’t know who she is, I highly recommend that you find out (you could start with The Secret or Lisa’s book No Matter What), check out her inspirational story and get into one of her transformational workshops or other events ASAP.

Lisa knocked my socks off when she spoke at Sacred Center NY. I was so impressed I stayed for her 2-hour workshop after the service. By the end of that I was a devotee, so when she asked us to continue the conversation at her hotel room I practically offered to carry her there on my back.

The main thing I took away from that meeting, besides a new business and new business partners – which I’ll share more about soon so that you can share the wealth, was (yet again) “Get Out of The Box!”

“When you limit your self based on beliefs and stories from the past, you take a back seat in your own life.

All of the could haves, should haves, and would haves don’t matter today, right here and NOW. Once you move beyond the shelter of what was, you’ll find that what is and what can be is far more exciting and often more comfortable and prosperous. Love the stories and know that you can leave them behind. You will be just fine without them!

Where in your life are you being quiet and small? What do you want for your self? What kind of life do you dream of living? When will you start living it?

Are you willing to take a chance and jump out of the box once and for all?”

Today’s Powerful and Positive Affirmation is:
“I am in the process of growing the life of my dreams. I have all that I need, all of the time. All is well.”

Big thanks today to Lisa Nichols, Sacred Center NY, Greg Halpen and his Profound Visibility commitment/teachings, NYC libraries, the McBurney YMCA, my breath and body, sugar-free days and nights, sexy men and women who love their bodies, my book agent, editor and publisher, Mondays, and the excitement that new awareness brings.

Thanks and peace to all!



Your Impulse: Can You Just Give In To It?

Yesterday I wrote about following my impulse in writing. Without a known topic I gave myself permission to let my fingers and hands find their way to the computer keys and I let whatever wanted to appear on the screen show itself. What came out was a few lines about nothing.

Sitting down to write today’s piece I gathered my mental notes and news statistics about the blockbuster film Avatar. When I thought I was ready to type and fill up the page with some cohesive verse about the importance of a movie like Avatar my mind went blank. Then I heard a familiar voice say, “Follow your impulse and do what you did yesterday.”

I ignored the voice, just like I did yesterday, just as I’ve done a million times in my life. Hmm… And at what price?

I’ve decided to embark on what may turn out to be an interesting experiment and let this weeks posts write themselves. It sometimes happens like that anyway. When I go into ‘the creativity zone’ I often wonder who is doing the writing, talking, drumming. singing, etc. Let’s see what comes through today.

“Whenever you find your self resisting your true nature, you may experience discomfort, doubt, fear or uncertainty. Can you really be who you say you are when your heart and mind are at odds with each other, when your ‘true’ self is left to languish?

What on Earth would your life be like if you chose to follow just one impulse each day? Just ONE impulse out of the multitude that attempts to be seen and heard in a 24-hour period. Do you think it would be any more painful to follow an impulse than not to? What are you afraid of? Being wrong? Being right? Failing? Succeeding?

What if you TRUSTED your self enough to break out of the illusion of beliefs that have kept you from living where and how you want to live? Can you imagine what your life – your world – would look like? Can you imagine? Can you? We invite you to TRY.”

OK! There you have it.

Today’s affirmation: “Positive energy flows through me all ways. I live my life the way I want to.”

Today I give thanks to another impulse, my open heart and mind, the thrill of giving in to something that is not so new, anyone and everyone who has ever inspired me by allowing their impulsive genius to shine through, ‘negative’ assessments, my teachers at the New York Shamanic Circle, the Skype video cam, curiosity, chocolate, and my healthy body.


Thanks and peace to all!


Where Does Pleasure Lie?

Pleasure is very seductive. I have found myself caught completely off guard by it, sometimes quite happily, other times not so much. I have been lost in it, loving it, not wanting it to end but knowing it would.

It happened again recently, and afterward I tried to deny the joy that stirred inside of me. It was very painful.

I was grateful to come across the following quote by Byron Katie in her book A Thousand Names for Joy:

“Usually pleasure is a subtle form of discomfort, because even as you’re enjoying sex or food, for example, you cling to your enjoyment; you want it to last, you want more of it, or you’re afraid of losing it even as it’s happening. The difference between pleasure and joy? Ohhh…the difference is from here to the moon – from here to another galaxy! Pleasure is an attempt to fill yourself. Joy is what you are.

In meditation I discovered a similar theme:

“”Have you ever noticed that when you say no to something that will truly bring you pleasure you do not always feel so good?

Pleasure is the pathway to you. Can you allow that to manifest?

In every moment there lies an opportunity to feel the pleasure of what is. Take away the doubt and fear. Let your most intuitive self guide you to where the pleasure all ways lies waiting – inside of you.”

And so it is.

Today I am grateful for an abundance of pleasure, pre-dawn stillness, morning meditation, action calls, understanding the Law of Attraction, dreaming big dreams, the gym, Yogi Tea, the delete key on my laptop, the ability to press send, prosperous business opportunities, my book agent, editor and publisher.

Thanks and peace to all!


Do You Manifest More from Love or Fear? (and does it matter?)

Seth Godin posted a blog yesterday titled Is There a Fear Shortage? and it made me think once again about how much time we spend focusing on the positive vs. the negative and how that affects what we manifest.

“It doesn’t matter what you are thinking and feeling, the point is that you are thinking and feeling. The Universe all ways responds to that. It is not good or bad, it just is.

Creating something from fear is often a stressful way to go about it. This is not news to many of you. Creating from love is pure joy. Either way there will be an outcome. Would you prefer to get something done when you are afraid, worried, or uncomfortable? Of course that happens all the time and it affects your physical well-being.

When you switch gears and act from a calm, allowing, soft place there is more room for you to feel good, to relax into the creative process, and to appreciate the results.

Take time to pay attention to your thoughts as you perform even the ‘simplest’ tasks. What emotions are you experiencing? Notice your breath and your posture. Those are all clues to your full body/mind state.

If you are tense or uptight in any way, give your self as much time as possible to shift into a better feeling place. Once you are there, go on and complete the task at hand. Please remember that this applies to EVERYTHING, no matter if you think it is big or small.

Try it. We think you’ll like it.”
– At One + JM

Thanks go out today to the New York Shamanic Circle for the Monday night laughter, JH Callaway for the artful inspirations, my students at the McBurney Y for their hard work at the start of the new year, my breath and body for constant support, creative productivity, tech support, post it notes, meditation, At One, Woom, and all the other invisible support systems.


Thanks and peace to all.


Are You Ready For The Big One?

“Don’t bunt. Aim out of the ballpark.”
– David Ogilvy

I can’t help myself. I’m thinking big and I’m excited about it. It’s a new year and a new decade and I’m ready for it to be HUGE. How about you?

“Be imaginative, bold and brave! The results may surprise you.” – Jim Allen

On New Year’s Eve I began a three-day Visioning Retreat (brought on by my desire to ring in the new year in quiet contemplation and the worst case of sneezing and sniffling I’ve had in a long time). It was a continuation of a process that had begun just before Christmas. I took time to reflect on the past year and ask myself where I want to be in 1, 5 and 10 years and how I might get there. It was a rewarding experience and now, on Jan. 4, 2010, as I embrace more fully my brilliance as a speaker, writer, instructor and guide, and prepare to ‘take the show on the road’, I ask myself to do exactly what I ask my clients to do:

1) Tell the Universe what you want (in a positive, ‘I AM POSSIBLE and DESERVING’ voice.)
2) Make a commitment to yourself and the manifestation of your goal.
3) Stay focused on your rich vision.
4) Take empowering action toward your goal everyday, and in every possible way.
5) Allow yourself to receive all that you ask for.
6) Be grateful for everything.
7) Acknowledge yourself.
8) Celebrate each and every achievement.

With those Law of Attraction principles set in motion I fully realize and accept that the Universe has many forms of showing me the way, and that each moment on the path is beautiful and perfect if I choose to see it like that. As Pema Chodron says, “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh.”

What BIG, BOLD idea, dream, goal is inspiring you? What actions will you take to see it manifest?

And so it is.

Today I am grateful for big dreams, big actions and big results, unexpected colds that keep me at home, a clean and clutter-free office,
my support team (visible and invisible), hours and hours of music, candlelight, Yogi Tea, my book agent, editor and publisher, my motivational speaking gigs, an abundance of weekly clients, and smiles from strangers.

Thank YOU. Breathe peace!


What Does It Mean To Pursue Happiness?

One of my renewed commitments to myself is to follow impulses and allow my intuition to guide me more often. That’s a New Year’s resolution that I’ve started working on in the past two weeks.

This morning, as I was having a conversation on the phone with my friend Fred about being true to one’s self and being happy in what one does, I followed an impulse and grabbed Elizabeth Gilbert’s Eat, Pray, Love from my bookshelf. For those of you unfamiliar with that bestseller, it is “a meditation on love in its many forms – love of food, language, humanity, God, and most meaningful for Gilbert, love of self.”

I looked for a passage in the book that I had highlighted a couple of years ago. There it was on page 260:

“I keep remembering one of my Guru’s teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you’re fortunate enough. But that’s not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don’t, you will leak away your innate contentment. It’s easy enough to pray when you’re in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments.”

I read that passage several times and questions formed in my mind. Ah, the Fishing for Soul process continues.

I asked myself, “How tightly am I holding on to my happiness? How and why do I let my thoughts move me away from my innate contentment?”

In response I heard, “Pay attention. Pay attention. Pay attention.”

Another book, Iyanla Vanzant’s Yesterday, I Cried, beckoned to me. I pulled it off the bookshelf and said, “Show me what I need.”

The following quote by John Randolph Price is on page 253, at the beginning of Chapter 17, which is titled ‘What’s the Lesson When You Get the Lesson but Don’t Know What to do With It?’

“Truth must be realized individually.
It must be realized by you, otherwise it is not your Truth.
Only your Truth, not the truth, is expressed in your life, not anyone else’s.
How do you find your truth?
By seeking and finding the teacher within.
You see, the Teacher and the Truth within are one.”

And so it goes…

Today I am grateful for early morning calls with my action partner, questioning myself, exploring my stressful thoughts, Byron Katie, Rosa and Lorna, my intuition, my blog, my wise cat Wicca, hot tea, Truth and Happiness,

Thanks and peace to all!


Out of My Mind and Back to My Senses

A deep and gentle breath in through the nose, out through the mouth. Spine long and tall. Chin floating above the center of the chest. Legs crossed. I am open and ready.

Meditation keeps me present, grounded, and aware of what is. The chatter that I often hear throughout my day drifts away as I sit and allow a great wave of silence to wash over me. In that silence I am transported to a vast peacefulness where I may receive valuable information that adds peace to my life when I am not in conscious meditation.

Today I am sharing more of the messages I’ve received during my morning listening sessions. Take what you need. Come back when you want more. The supply is endless!

– “Your ‘success’ is not external, nor is it something you must continuously strive for. Know that success has always been spelled Y O U.”

– “Mind invites you to the party of LIFE.”

– “True LIVING is FEARLESS. Are you open to that?”

– “As your mind expands beyond the self-imposed limits of today, you begin to see that there are no limits. FREEDOM is endless.”

– “There are no boundaries, no worries, no doubts, no fears, no war, no anger or aggression – only openness. Openness of MIND. As you continue to manifest love you will notice that quality more and more and more, and you will see that there is nothing more precious that that feeling, that knowledge. You will guard it like a mother wolf, protect it fiercely, for the price of living without LOVE is now too high.”

– “BE OPEN to what is and you will find that ALL IS WELL.”

– “Inside you there is a jewel. Remember that!”

– “When heart and mind are one on the human plane there are no barriers, no limits, no distortions, no death, no ego, no drama. LOVE KNOWS THAT. Let love guide you. Love truly is the answer. When you are awake and aware then there is nothing but LOVE. When you are open to receive EVERYTHING, then you know what TRUE LOVE is. Be Love. INHABIT LOVE.”


Today I am grateful for my meditation practice, divinely inspired writing, inner and outer peace, my spiritual guides, friendships that last one-minute or many years, love, the Always Economically Viable Community, NYEBN, Robin and Andrew, Facebook, Twitter, abundant and prosperous new business connections, my book agent, editor and publisher, Hay House Publishing and Radio.

Thanks and peace to all!